Sunday, July 29, 2012
Sunday, July 8, 2012
Why Go Organic?
Imagine this: Helen, a mother with
three children, is shopping at the grocery store to buy food for her family.
Strolling through the produce section, her eyes scan the many crates, pondering
over which brand of apple would suit her household best; they come to rest on a
pink label that reads, “organic”. Scowling at the price tag, she wonders, why should I pay extra money for something
that is organic? I mean, what’s the difference? In truth, there are
actually great quantities of reasons why organic foods are preferable to non-organically
grown foods: they are healthier, better for the environment, and are grown
without pesticides.
One little known fact about organic
foods is that they contain more vitamins, minerals, and antioxidants than non-organically
grown foods. Why? The reason is actually quite simple. Plants produce
antioxidants when placed in stressful conditions, such as becoming prey to a
predator. Because inorganic foods are grown with pesticides, they don’t have to
deal with the nuisances and therefore do not produce the antioxidants needed to
help them through such situations. Because organic foods are exposed to all of
nature’s obstacles, they are put in greater distress and, in turn, produce more
antioxidants, which are known to help fight cancer. When tested, organic foods
also are shown to contain higher levels of vitamin C, calcium, magnesium, iron and chromium
than non-organically grown foods.
Another reason to go organic is
because organic farming is better for the environment than non-organic farming.
Many non-organically grown foods are shipped all across the world, sometimes
sitting in crates for multiple days in one trip. Sending the goods to all these
different places uses an immense amount of fuel. Not only does the shipping of
the produce require an enormous amount of energy, but the shipment of the fertilizer
as well as its production requires so much fossil fuel that we are practically
eating it. Also, because of the time needed to ship fruits and vegetables to
their destination, most of the goods are harvested before they are ripe in
order to ensure that they are not rotten when they arrive. Because they don’t have
the opportunity to ripen on the vine, non-organically grown foods will
often possess less flavor than organic foods, causing 53% of the U.S to dislike
them.
Perhaps
the most crucial reason that many people choose to buy organic foods despite
expensive price is that non-organically grown foods, instead
of using natural means to keep animals and pests away, spray pesticides on the
produce, essentially covering them in a thin layer of poison. Animals, such as
birds, that are unfortunate enough to make the mistake of nibbling on a non-organically
grown fruit
or vegetable suffer severe consequences, and if they don’t die soon after their
error, their offspring will be born unable to survive in the harsh wilderness.
In addition to the direct poisoning of animals that eat the unsafe foods, indirect
poisoning occurs when pesticides are washed by rainwater into rivers, which
affect fish and other wildlife. Not only are small animals affected, but many humans
who eat the foods are also in harm’s way. As many as seven of the most toxic
chemical compounds known to man are approved to be used as pesticides by the CAC
(Codex Alimentarius Commission) and which the
residues of are commonly found, as well as many other pesticide residues, in
baby foods, spinach, dried fruit, bread, apples, celery, and chips. Although adults can experience symptoms as well, children
are the most prone to the dangers of nonorganic farming. Birth defects, cancer,
hormone disruption, neurological effects, and asthma are all common effects of
these poisonous residues.
In conclusion, organic foods are healthier, safer, and better for the environment
than non-organically grown alternatives.
Although many people are fooled into buying the cheaper and often larger choices,
those who have outsmarted the price tag find that they lead happier, healthier
lives because of their decision. Don’t fall prey to the dangers that inorganic
foods present; buy organic produce as often as possible, particularly when
shopping for children.
Citations:
"Shocking Reasons to go Organic." Online
Newspaper. CBS News, 16 Mar. 2010. Web. 7 July 2012. <http://www.cbsnews.com/2100-500398_162-6303444.html>.
"Health Effects of Pesticides." Kids for Saving
the Earth. N.p., n.d. Web. 8 July 2012.
<http://www.kidsforsavingearth.org/mnchec/articles/pesticides.htm>.
"Effects of Pesticides."
Global healing Center. N.p., n.d. Web. 8 July 2012. <http://www.globalhealingcenter.com/effects-of-pesticides/effects-of-pesticides>.
"Ten reasons why you should go organic." Organic
Consumers Association. N.p., 3 Sept. 2006. Web. 8 July 2012.
http://www.organicconsumers.org/articles/article_1944.cfm.
The Dirty Dozen: When to go organic. Private
Collection. Web. 8 July 2012.
<http://yuru.com/blog/2010-07-the-dirty-dozen-when-to-go-organic>.
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